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Programs Designed to Support People with Cancer

 

Mindfulness offers us a way of relating differently to our struggles. The difficulties will not necessarily go away, but by being with them more gently, things can feel easier and steadier.

The Starter Collection

 

This free collection contains 40 minutes of videos that help guide you through developing a mindfulness practice that can support you in your journey.

 

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The Full Library

 

This collection contains all of the contents from the Starter Collection plus nearly 8 additional hours of video content to help you develop a robust mindfulness practice. Free access to these resources is available for those living in low-income countries or those who cannot afford the fee. 

 

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NOTE: These materials and trainings are not intended to replace medical advice and are offered as self-help approaches to support personal wellbeing. The owners of these offerings are not responsible for any outcomes that may result from their use.